So you have decided to get massage but it’s your fist time and with so many different types of massage available, how do you know which one would suit you best?

I would recommend discussing with your therapist if possible prior to booking what you would like to achieve from the massage. Is it relief of muscles tension, wear and tear, stress relief, a little pamper time or targeted support on a particular area.

MassageTracey GrimesApril 22, 2021massage, hot stone massage, indian head massage, Aromatherapy, Deep Tissue, Swedish Back Massage, swedish full body massage, selfcare, treat yourself, birthday gift, relaxation, Reduce muscle tension, stress relief massage

AromaTouch Technique

It is that time of year when the weather changes quickly and we tend to get colds, coughs and splutters, this is why the AromaTouch Technique is a favourite of mine for when you are feeling off colour.

doTERRATracey GrimesOctober 16, 2019Aromatherapy, Essential oils, doTERRA, relaxation, seasonal, immune boost, treatment, feet, back, massage, better sleep, Balance, re-energise, High quality Therapeutic Grade essential oils, Gift voucher, present

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